Daniel Levis 12:00 BikeErg
5,505
Meters
12:00.0
Time
2:10.7
Pace
166
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 71 |
| Revolution Count | 856 |
| Drag Factor | 90 |
August 17, 2024 15:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,505 | 2:10.7 | 156 | 830 | 166 | 71 | 123 |
| 3:00.0 | 1,432 | 2:05.6 | 176 | 900 | 45 | 74 | 128 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 780 | 39 | 70 | 124 |
| 9:00.0 | 1,351 | 2:13.2 | 148 | 800 | 40 | 70 | 120 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 840 | 42 | 72 | 123 |
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Workout Graph
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