Daniel Levis 10:00 row
2,310
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 95 |
August 18, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 28 | 128 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 122 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 127 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 128 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 132 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 134 |
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Workout Graph
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