Daniel Levis 2500m row
2,500
Meters
10:56.8
Time
2:11.3
Pace
149
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 317 |
| Drag Factor | 98 |
August 24, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.8 | 2,500 | 2:11.3 | 154 | 816 | 149 | 28 | 144 |
| 2:07.6 | 500 | 2:07.6 | 168 | 874 | 31 | 29 | 145 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 839 | 30 | 29 | 144 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 832 | 30 | 29 | 148 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 770 | 29 | 28 | 140 |
| 2:15.3 | 2,500 | 2:15.3 | 141 | 771 | 29 | 29 | 146 |
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Workout Graph
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