Daniel Levis v2:00/1:00r...6 row
3,441
Meters
12:00.0
Time
1:44.6
Pace
266
Calories
148
Heart Rate
| Rest Distance | 302 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,743 |
| Overall Time | 18:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 31 |
| Stroke Count | 374 |
| Drag Factor | 112 |
August 27, 2024 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,441 | 1:44.6 | 306 | 1351 | 31 | 148 | |
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 32 | 139 | |
| r: 1:00 | 47 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 32 | 144 | |
| r: 1:00 | 84 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 31 | 147 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 31 | 150 | |
| r: 1:00 | 93 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 31 | 152 | |
| r: 1:00 | 26 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 31 | 157 | |
| r: 1:00 | 18 | ||||||
| r302 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.