Daniel Levis 10000m BikeErg
10,000
Meters
18:58.0
Time
1:53.8
Pace
352
Calories
147
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 80 |
| Revolution Count | 1528 |
| Drag Factor | 95 |
August 30, 2024 08:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:58.0 | 10,000 | 1:53.8 | 237 | 1117 | 352 | 80 | 147 |
| 3:39.7 | 2,000 | 1:49.8 | 264 | 1208 | 73 | 83 | 142 |
| 3:45.7 | 4,000 | 1:52.8 | 244 | 1138 | 71 | 81 | 145 |
| 3:49.1 | 6,000 | 1:54.5 | 233 | 1101 | 70 | 80 | 145 |
| 3:49.2 | 8,000 | 1:54.6 | 233 | 1100 | 70 | 80 | 151 |
| 3:54.3 | 10,000 | 1:57.1 | 218 | 1049 | 68 | 78 | 152 |
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Workout Graph
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