Daniel Levis 5000m row
5,000
Meters
18:53.2
Time
1:53.3
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 110 |
September 05, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.2 | 5,000 | 1:53.3 | 241 | 1127 | 30 |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 31 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1163 | 30 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 30 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1073 | 30 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 30 |
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Workout Graph
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