Daniel Levis 15:00 row
3,379
Meters
15:00.0
Time
2:13.1
Pace
200
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 101 |
September 07, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,379 | 2:13.1 | 148 | 809 | 200 | 28 | 134 |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 29 | 136 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 29 | 136 |
| 9:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 29 | 141 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 28 | 129 |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 28 | 128 |
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Workout Graph
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