Daniel Levis 20700m BikeErg
20,700
Meters
43:05.7
Time
2:04.9
Pace
659
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 73 |
| Revolution Count | 3156 |
| Power/kg | 1.89 |
| Drag Factor | 96 |
September 08, 2024 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:05.7 | 20,700 | 2:04.9 | 180 | 918 | 73 | 126 |
| 8:17.4 | 4,200 | 1:58.4 | 211 | 1025 | 77 | 132 |
| 8:32.4 | 8,400 | 2:02.0 | 193 | 963 | 75 | 129 |
| 8:46.9 | 12,600 | 2:05.4 | 177 | 910 | 73 | 126 |
| 8:59.5 | 16,800 | 2:08.4 | 165 | 868 | 71 | 123 |
| 8:29.4 | 20,700 | 2:10.6 | 157 | 840 | 70 | 123 |
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Workout Graph
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