Daniel Levis 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 100 |
September 12, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 29 | 143 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 29 | 126 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 29 | 140 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 29 | 149 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 29 | 149 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 30 | 151 |
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Workout Graph
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