Daniel Levis 30:00 row
7,325
Meters
30:00.0
Time
2:02.8
Pace
474
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 104 |
September 15, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,325 | 2:02.8 | 189 | 949 | 29 | 147 |
| 6:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 31 | 142 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 30 | 148 |
| 18:00.0 | 1,491 | 2:00.7 | 199 | 984 | 30 | 144 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 29 | 150 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.