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Daniel Levis v10c/0:30r...20 row

2,134

Meters

6:38.1

Time

1:33.2

Pace

200

Calories

139

Heart Rate

Rest Distance1,196
Rest Time10:00.0
Overall Distance3,330
Overall Time16:38.1
Average Watts431
Calories Per Hour1784
Stroke Rate38
Stroke Count254
Drag Factor110

September 16, 2024 08:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:38.1 2,134 1:33.2 431 1784 38 139
0:19.1 104 1:31.8 452 1855 35 71
r: 0:30 82
0:18.8 103 1:31.2 460 1884 35 118
r: 0:30 76
0:19.2 105 1:31.4 458 1876 37 130
r: 0:30 81
0:18.4 102 1:30.1 477 1941 42 133
r: 0:30 81
0:18.4 102 1:30.1 477 1941 39 137
r: 0:30 81
0:17.7 100 1:28.5 505 2037 48 140
r: 0:30 83
0:19.4 105 1:32.3 444 1827 43 142
r: 0:30 82
0:19.8 107 1:32.5 442 1820 36 143
r: 0:30 83
0:19.6 106 1:32.4 443 1824 40 144
r: 0:30 29
0:19.1 104 1:31.8 452 1855 44 142
r: 0:30 47
0:19.7 106 1:32.9 436 1801 40 142
r: 0:30 21
0:19.9 106 1:33.8 423 1756 42 143
r: 0:30 44
0:22.2 114 1:37.3 379 1604 35 149
r: 0:30 47
0:20.1 107 1:33.9 422 1753 36 147
r: 0:30 40
0:20.3 108 1:33.9 422 1751 36 150
r: 0:30 24
0:22.8 115 1:39.1 359 1536 34 150
r: 0:30 45
0:20.6 109 1:34.4 415 1727 38 147
r: 0:30 45
0:22.0 113 1:37.3 379 1605 35 152
r: 0:30 66
0:20.1 108 1:33.0 434 1794 36 153
r: 0:30 54
0:20.7 110 1:34.0 420 1746 38 155
r: 0:30 85
r1,196

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Workout Graph

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