Daniel Levis 20:00 row
4,387
Meters
20:00.0
Time
2:16.7
Pace
254
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 98 |
September 16, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,387 | 2:16.7 | 137 | 770 | 28 | 134 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 28 | 134 |
| 8:00.0 | 900 | 2:13.3 | 148 | 808 | 29 | 136 |
| 12:00.0 | 887 | 2:15.2 | 141 | 786 | 28 | 137 |
| 16:00.0 | 853 | 2:20.6 | 126 | 732 | 28 | 130 |
| 20:00.0 | 857 | 2:20.0 | 127 | 738 | 28 | 134 |
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Workout Graph
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