Daniel Levis 8700m row
8,700
Meters
35:37.4
Time
2:02.8
Pace
563
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 1043 |
| Drag Factor | 106 |
September 28, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.4 | 8,700 | 2:02.8 | 189 | 949 | 29 | 139 |
| 7:04.1 | 1,800 | 1:57.8 | 214 | 1036 | 30 | 136 |
| 7:11.6 | 3,600 | 1:59.8 | 203 | 999 | 29 | 140 |
| 7:23.6 | 5,400 | 2:03.2 | 187 | 943 | 29 | 138 |
| 7:38.0 | 7,200 | 2:07.2 | 170 | 884 | 29 | 141 |
| 6:20.1 | 8,700 | 2:06.7 | 172 | 892 | 29 | 142 |
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Workout Graph
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