Daniel Levis 10000m BikeErg
10,000
Meters
20:40.0
Time
2:04.0
Pace
318
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 73 |
| Revolution Count | 1515 |
| Power/kg | 1.94 |
| Drag Factor | 98 |
September 28, 2024 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:40.0 | 10,000 | 2:04.0 | 184 | 931 | 73 | 120 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 979 | 75 | 119 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 952 | 74 | 122 |
| 4:07.6 | 6,000 | 2:03.8 | 184 | 934 | 73 | 119 |
| 4:12.0 | 8,000 | 2:06.0 | 175 | 902 | 72 | 121 |
| 4:13.1 | 10,000 | 2:06.5 | 173 | 894 | 72 | 123 |
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Workout Graph
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