Daniel Levis 19:00 row
4,398
Meters
19:00.0
Time
2:09.6
Pace
268
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 100 |
October 06, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,398 | 2:09.6 | 161 | 853 | 29 | 126 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 29 | 125 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 29 | 131 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 29 | 128 |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 29 | 130 |
| 19:00.0 | 681 | 2:12.1 | 152 | 821 | 29 | 120 |
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Workout Graph
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