Daniel Levis 40:00 BikeErg
18,351
Meters
40:00.0
Time
2:10.7
Pace
557
Calories
100
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 69 |
| Revolution Count | 2760 |
| Power/kg | 1.64 |
| Drag Factor | 100 |
October 06, 2024 15:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,351 | 2:10.7 | 156 | 838 | 69 | 100 |
| 8:00.0 | 3,806 | 2:06.1 | 174 | 900 | 71 | 102 |
| 16:00.0 | 3,735 | 2:08.5 | 165 | 867 | 70 | 99 |
| 24:00.0 | 3,621 | 2:12.5 | 150 | 817 | 68 | 100 |
| 32:00.0 | 3,703 | 2:09.6 | 161 | 853 | 70 | 105 |
| 40:00.0 | 3,486 | 2:17.6 | 134 | 761 | 66 | 94 |
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Workout Graph
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