Daniel Levis 10000m row
10,000
Meters
39:43.2
Time
1:59.1
Pace
668
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 1191 |
| Drag Factor | 101 |
October 07, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.2 | 10,000 | 1:59.1 | 207 | 1011 | 30 | 140 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1053 | 30 | 133 |
| 7:47.1 | 4,000 | 1:56.7 | 220 | 1056 | 30 | 143 |
| 7:52.1 | 6,000 | 1:58.0 | 213 | 1032 | 30 | 144 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1005 | 30 | 140 |
| 8:18.3 | 10,000 | 2:04.5 | 181 | 923 | 30 | 140 |
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Workout Graph
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