Daniel Levis 7:00 row
1,622
Meters
7:00.0
Time
2:09.4
Pace
99
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 97 |
October 17, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,622 | 2:09.4 | 161 | 855 | 28 | 132 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 129 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 29 | 139 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 29 | 127 |
| 7:00.0 | 230 | 2:10.4 | 158 | 842 | 28 | 133 |
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Workout Graph
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