Daniel Levis 2300m row
2,300
Meters
9:57.5
Time
2:09.8
Pace
138
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 100 |
October 19, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,300 | 2:09.8 | 160 | 849 | 28 | 130 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 29 | 127 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 29 | 131 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 28 | 130 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 29 | 132 |
| 1:18.4 | 2,300 | 2:10.6 | 157 | 839 | 29 | 132 |
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Workout Graph
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