Daniel Levis 54:39 BikeErg
24,760
Meters
54:39.0
Time
2:12.4
Pace
741
Calories
108
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 66 |
| Revolution Count | 3631 |
| Drag Factor | 108 |
October 19, 2024 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:39.0 | 24,760 | 2:12.4 | 151 | 818 | 741 | 66 | 108 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 66 | 105 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 78 | 71 | 107 |
| 15:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 69 | 115 |
| 20:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 68 | 107 |
| 25:00.0 | 2,342 | 2:08.0 | 167 | 873 | 72 | 69 | 111 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 66 | 115 |
| 35:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 66 | 103 |
| 40:00.0 | 2,168 | 2:18.3 | 132 | 754 | 62 | 64 | 112 |
| 45:00.0 | 2,235 | 2:14.2 | 145 | 798 | 66 | 66 | 103 |
| 50:00.0 | 2,197 | 2:16.5 | 137 | 773 | 64 | 64 | 101 |
| 54:39.0 | 1,984 | 2:20.6 | 126 | 733 | 56 | 63 | 110 |
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Workout Graph
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