Daniel Levis 20:00 BikeErg
9,520
Meters
20:00.0
Time
2:06.0
Pace
298
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 78 |
| Revolution Count | 1569 |
| Power/kg | 1.84 |
| Drag Factor | 78 |
October 25, 2024 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,520 | 2:06.0 | 175 | 901 | 78 | 119 |
| 4:00.0 | 1,899 | 2:06.3 | 173 | 896 | 78 | 120 |
| 8:00.0 | 1,922 | 2:04.8 | 180 | 918 | 79 | 120 |
| 12:00.0 | 1,912 | 2:05.5 | 177 | 909 | 79 | 118 |
| 16:00.0 | 1,911 | 2:05.5 | 177 | 908 | 79 | 123 |
| 20:00.0 | 1,876 | 2:07.9 | 167 | 875 | 77 | 118 |
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Workout Graph
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