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Daniel Levis v0:45/0:45r...20 row

4,656

Meters

15:00.0

Time

1:36.6

Pace

401

Calories

142

Heart Rate

Rest Distance1,151
Rest Time15:00.0
Overall Distance5,807
Overall Time30:00.0
Average Watts388
Calories Per Hour1634
Stroke Rate31
Stroke Count478
Drag Factor109

October 27, 2024 09:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,656 1:36.6 388 1634 31 142
0:45.0 237 1:34.9 409 1707 33 97
r: 0:45 40
0:45.0 236 1:35.3 404 1690 33 108
r: 0:45 44
0:45.0 238 1:34.5 414 1725 33 127
r: 0:45 47
0:45.0 234 1:36.1 394 1654 32 141
r: 0:45 57
0:45.0 235 1:35.7 399 1672 32 146
r: 0:45 34
0:45.0 231 1:37.4 379 1603 32 144
r: 0:45 81
0:45.0 233 1:36.5 389 1637 32 143
r: 0:45 72
0:45.0 230 1:37.8 374 1586 32 147
r: 0:45 34
0:45.0 233 1:36.5 389 1637 32 148
r: 0:45 59
0:45.0 233 1:36.5 389 1637 32 152
r: 0:45 35
0:45.0 230 1:37.8 374 1586 32 150
r: 0:45 62
0:45.0 232 1:36.9 384 1620 32 148
r: 0:45 17
0:45.0 233 1:36.5 389 1637 32 153
r: 0:45 37
0:45.0 233 1:36.5 389 1637 31 146
r: 0:45 43
0:45.0 231 1:37.4 379 1603 32 152
r: 0:45 109
0:45.0 231 1:37.4 379 1603 31 149
r: 0:45 78
0:45.0 231 1:37.4 379 1603 31 144
r: 0:45 61
0:45.0 232 1:36.9 384 1620 32 143
r: 0:45 49
0:45.0 232 1:36.9 384 1620 31 155
r: 0:45 64
0:45.0 230 1:37.8 374 1586 31 155
r: 0:45 128
r1,151

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Workout Graph

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