Daniel Levis 4000m BikeErg
4,000
Meters
7:58.6
Time
1:59.6
Pace
131
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 73 |
| Revolution Count | 590 |
| Power/kg | 2.15 |
| Drag Factor | 106 |
November 01, 2024 07:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 73 | 127 |
| 1:38.2 | 800 | 2:02.7 | 189 | 951 | 72 | 120 |
| 1:35.3 | 1,600 | 1:59.1 | 207 | 1012 | 74 | 128 |
| 1:34.2 | 2,400 | 1:57.7 | 214 | 1037 | 75 | 130 |
| 1:34.6 | 3,200 | 1:58.2 | 212 | 1028 | 75 | 131 |
| 1:36.3 | 4,000 | 2:00.3 | 201 | 990 | 73 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.