Daniel Levis 30:00 BikeErg
14,401
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
109
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 70 |
| Revolution Count | 2117 |
| Power/kg | 1.88 |
| Drag Factor | 107 |
November 02, 2024 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,401 | 2:04.9 | 179 | 916 | 70 | 109 |
| 6:00.0 | 2,857 | 2:06.0 | 175 | 902 | 70 | 104 |
| 12:00.0 | 2,853 | 2:06.1 | 174 | 899 | 70 | 106 |
| 18:00.0 | 2,879 | 2:05.0 | 179 | 916 | 71 | 111 |
| 24:00.0 | 2,911 | 2:03.6 | 185 | 936 | 71 | 111 |
| 30:00.0 | 2,901 | 2:04.0 | 183 | 930 | 71 | 114 |
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Workout Graph
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