Daniel Levis 20:00 BikeErg
10,800
Meters
20:00.0
Time
1:51.1
Pace
391
Calories
129
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 79 |
| Revolution Count | 1589 |
| Power/kg | 2.68 |
| Drag Factor | 107 |
November 02, 2024 14:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,800 | 1:51.1 | 255 | 1178 | 79 | 129 |
| 4:00.0 | 2,150 | 1:51.6 | 252 | 1165 | 79 | 119 |
| 8:00.0 | 2,134 | 1:52.4 | 246 | 1146 | 79 | 126 |
| 12:00.0 | 2,167 | 1:50.7 | 258 | 1186 | 80 | 130 |
| 16:00.0 | 2,181 | 1:50.0 | 263 | 1203 | 80 | 137 |
| 20:00.0 | 2,168 | 1:50.7 | 258 | 1187 | 80 | 136 |
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Workout Graph
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