Daniel Levis 10000m BikeErg
10,000
Meters
19:59.9
Time
1:59.9
Pace
330
Calories
118
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 78 |
| Revolution Count | 1560 |
| Power/kg | 2.14 |
| Drag Factor | 90 |
November 24, 2024 16:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:59.9 | 10,000 | 1:59.9 | 203 | 997 | 78 | 118 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 76 | 111 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 77 | 115 |
| 4:00.1 | 6,000 | 2:00.0 | 202 | 996 | 78 | 117 |
| 3:59.4 | 8,000 | 1:59.7 | 204 | 1002 | 78 | 120 |
| 3:52.4 | 10,000 | 1:56.2 | 223 | 1067 | 81 | 128 |
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Workout Graph
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