Daniel Levis 20000m BikeErg
20,000
Meters
39:03.9
Time
1:57.1
Pace
681
Calories
126
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 76 |
| Revolution Count | 2978 |
| Power/kg | 2.28 |
| Drag Factor | 103 |
November 29, 2024 06:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:03.9 | 20,000 | 1:57.1 | 217 | 1048 | 76 | 126 |
| 7:41.2 | 4,000 | 1:55.3 | 228 | 1085 | 77 | 129 |
| 7:46.6 | 8,000 | 1:56.6 | 221 | 1058 | 77 | 128 |
| 7:51.4 | 12,000 | 1:57.8 | 214 | 1035 | 76 | 122 |
| 7:46.0 | 16,000 | 1:56.5 | 221 | 1061 | 77 | 130 |
| 7:58.7 | 20,000 | 1:59.6 | 204 | 1002 | 75 | 124 |
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Workout Graph
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