Daniel Levis 10:00 row
2,398
Meters
10:00.0
Time
2:05.1
Pace
150
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 112 |
December 03, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,398 | 2:05.1 | 179 | 915 | 29 | 130 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 29 | 125 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 29 | 129 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 29 | 133 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 30 | 133 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 132 |
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Workout Graph
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