Daniel Levis 15:00 row
3,500
Meters
15:00.0
Time
2:08.5
Pace
214
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 107 |
December 05, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,500 | 2:08.5 | 165 | 856 | 214 | 29 | 128 |
| 3:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 30 | 124 |
| 6:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 29 | 123 |
| 9:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 29 | 129 |
| 12:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 29 | 132 |
| 15:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 29 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.