Daniel Levis 15:00 row
3,500
Meters
15:00.0
Time
2:08.5
Pace
214
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 107 |
December 05, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,500 | 2:08.5 | 165 | 866 | 29 | 128 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 30 | 124 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 29 | 123 |
| 9:00.0 | 698 | 2:08.9 | 163 | 861 | 29 | 129 |
| 12:00.0 | 694 | 2:09.6 | 160 | 852 | 29 | 132 |
| 15:00.0 | 704 | 2:07.8 | 168 | 876 | 29 | 135 |
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Workout Graph
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