Daniel Levis 500c row
7,481
Meters
29:59.2
Time
2:00.2
Pace
500
Calories
126
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 110 |
December 07, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.2 | 7,481 | 2:00.2 | 201 | 992 | 30 | 126 |
| 5:50.6 | 1,476 | 1:58.7 | 209 | 1019 | 31 | 121 |
| 5:58.7 | 1,495 | 1:59.9 | 203 | 997 | 30 | 127 |
| 5:56.0 | 1,488 | 1:59.6 | 204 | 1003 | 31 | 129 |
| 6:00.6 | 1,498 | 2:00.3 | 201 | 990 | 30 | 131 |
| 6:13.2 | 1,525 | 2:02.3 | 191 | 957 | 30 | 125 |
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Workout Graph
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