Daniel Levis 10:00 BikeErg
5,040
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
127
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 81 |
| Revolution Count | 811 |
| Power/kg | 2.18 |
| Drag Factor | 81 |
December 09, 2024 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,040 | 1:59.0 | 207 | 1013 | 81 | 127 |
| 2:00.0 | 998 | 2:00.2 | 201 | 992 | 80 | 125 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 81 | 126 |
| 6:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 81 | 127 |
| 8:00.0 | 999 | 2:00.1 | 202 | 994 | 80 | 127 |
| 10:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 83 | 134 |
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Workout Graph
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