Daniel Levis 15:00 row
3,657
Meters
15:00.0
Time
2:03.0
Pace
233
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 113 |
December 14, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,657 | 2:03.0 | 188 | 946 | 29 | 135 |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 29 | 133 |
| 6:00.0 | 742 | 2:01.2 | 196 | 975 | 29 | 136 |
| 9:00.0 | 726 | 2:03.9 | 184 | 932 | 29 | 136 |
| 12:00.0 | 734 | 2:02.6 | 190 | 953 | 29 | 137 |
| 15:00.0 | 713 | 2:06.2 | 174 | 898 | 29 | 137 |
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Workout Graph
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