Daniel Levis 15:00 row
3,462
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 105 |
December 17, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,462 | 2:09.9 | 159 | 848 | 29 | 126 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 29 | 126 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 29 | 127 |
| 9:00.0 | 691 | 2:10.2 | 158 | 845 | 29 | 126 |
| 12:00.0 | 693 | 2:09.8 | 160 | 849 | 29 | 127 |
| 15:00.0 | 694 | 2:09.6 | 160 | 852 | 29 | 126 |
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Workout Graph
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