Daniel Levis 10:00 BikeErg
5,001
Meters
10:00.0
Time
1:59.9
Pace
163
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 77 |
| Revolution Count | 775 |
| Drag Factor | 91 |
December 18, 2024 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,001 | 1:59.9 | 203 | 978 | 163 | 77 | 128 |
| 2:00.0 | 967 | 2:04.0 | 183 | 900 | 30 | 74 | 120 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 34 | 78 | 131 |
| 6:00.0 | 1,019 | 1:57.7 | 214 | 1020 | 34 | 79 | 133 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 990 | 33 | 78 | 130 |
| 10:00.0 | 996 | 2:00.4 | 200 | 960 | 32 | 78 | 129 |
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Workout Graph
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