Daniel Levis 20:00 row
5,044
Meters
20:00.0
Time
1:58.9
Pace
336
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 105 |
December 19, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,044 | 1:58.9 | 208 | 1015 | 30 | 140 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 30 | 134 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 30 | 142 |
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 31 | 144 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 31 | 143 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 997 | 30 | 140 |
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Workout Graph
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