Daniel Levis 10000m row
10,000
Meters
36:57.6
Time
1:50.8
Pace
727
Calories
149
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 31 |
| Stroke Count | 1151 |
| Drag Factor | 110 |
December 21, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.6 | 10,000 | 1:50.8 | 257 | 1183 | 31 | 149 |
| 7:10.9 | 2,000 | 1:47.7 | 280 | 1263 | 32 | 117 |
| 7:19.5 | 4,000 | 1:49.8 | 264 | 1208 | 32 | 157 |
| 7:25.1 | 6,000 | 1:51.2 | 254 | 1174 | 31 | 157 |
| 7:33.3 | 8,000 | 1:53.3 | 240 | 1127 | 30 | 157 |
| 7:28.7 | 10,000 | 1:52.1 | 248 | 1153 | 31 | 160 |
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Workout Graph
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