Daniel Levis 20000m BikeErg
20,000
Meters
37:22.1
Time
1:52.1
Pace
717
Calories
140
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 78 |
| Revolution Count | 2942 |
| Power/kg | 2.61 |
| Drag Factor | 106 |
December 23, 2024 11:47:10
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:22.1 | 20,000 | 1:52.1 | 248 | 1154 | 78 | 140 |
| 7:20.0 | 4,000 | 1:50.0 | 263 | 1205 | 80 | 139 |
| 7:22.4 | 8,000 | 1:50.6 | 259 | 1190 | 80 | 140 |
| 7:35.9 | 12,000 | 1:53.9 | 236 | 1113 | 77 | 131 |
| 7:37.5 | 16,000 | 1:54.3 | 234 | 1105 | 77 | 139 |
| 7:26.1 | 20,000 | 1:51.5 | 252 | 1168 | 79 | 153 |
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