Daniel Levis 30:00 row
7,551
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 93 |
January 04, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,551 | 1:59.1 | 207 | 1011 | 30 | 143 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 30 | 143 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 31 | 145 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 31 | 142 |
| 24:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 31 | 144 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 31 | 142 |
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Workout Graph
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