Daniel Levis 5000m row
5,000
Meters
18:14.5
Time
1:49.4
Pace
367
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 31 |
| Stroke Count | 561 |
| Drag Factor | 109 |
January 19, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.5 | 5,000 | 1:49.4 | 267 | 1218 | 31 |
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 31 |
| 3:39.4 | 2,000 | 1:49.7 | 265 | 1212 | 31 |
| 3:38.8 | 3,000 | 1:49.4 | 267 | 1219 | 31 |
| 3:37.0 | 4,000 | 1:48.5 | 274 | 1243 | 31 |
| 3:37.0 | 5,000 | 1:48.5 | 274 | 1243 | 31 |
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Workout Graph
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