Daniel Levis 10000m row
10,000
Meters
37:59.9
Time
1:53.9
Pace
704
Calories
148
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 31 |
| Stroke Count | 1173 |
| Drag Factor | 110 |
January 20, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:59.9 | 10,000 | 1:53.9 | 236 | 1111 | 704 | 31 | 148 |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1114 | 141 | 31 | 139 |
| 7:30.4 | 4,000 | 1:52.6 | 245 | 1142 | 143 | 31 | 151 |
| 7:35.4 | 6,000 | 1:53.8 | 237 | 1114 | 141 | 31 | 149 |
| 7:40.1 | 8,000 | 1:55.0 | 230 | 1087 | 139 | 31 | 150 |
| 7:38.5 | 10,000 | 1:54.6 | 232 | 1099 | 140 | 31 | 151 |
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Workout Graph
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