Daniel Levis 6000m row
6,000
Meters
21:56.9
Time
1:49.7
Pace
440
Calories
148
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 30 |
| Stroke Count | 673 |
| Drag Factor | 107 |
January 22, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.9 | 6,000 | 1:49.7 | 265 | 1211 | 30 | 148 |
| 4:19.1 | 1,200 | 1:47.9 | 278 | 1257 | 31 | 139 |
| 4:22.4 | 2,400 | 1:49.3 | 268 | 1221 | 31 | 148 |
| 4:24.9 | 3,600 | 1:50.3 | 260 | 1195 | 30 | 142 |
| 4:25.2 | 4,800 | 1:50.5 | 259 | 1192 | 31 | 156 |
| 4:25.3 | 6,000 | 1:50.5 | 259 | 1191 | 30 | 158 |
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Workout Graph
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