Daniel Levis 5000m row
5,000
Meters
18:41.2
Time
1:52.1
Pace
357
Calories
130
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 30 |
| Stroke Count | 570 |
| Drag Factor | 95 |
January 25, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.2 | 5,000 | 1:52.1 | 248 | 1154 | 30 | 130 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 31 | 129 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1163 | 31 | 146 |
| 3:41.9 | 3,000 | 1:50.9 | 256 | 1181 | 31 | 150 |
| 3:42.8 | 4,000 | 1:51.4 | 253 | 1171 | 30 | 114 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 30 | 115 |
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Workout Graph
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