Daniel Levis 23:55 row
5,515
Meters
23:55.5
Time
2:10.1
Pace
334
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 106 |
February 14, 2025 14:10:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.5 | 5,515 | 2:10.1 | 159 | 846 | 28 | 126 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 | 125 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 | 127 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 | 127 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 | 124 |
| 23:55.5 | 900 | 2:10.8 | 156 | 837 | 28 | 130 |
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Workout Graph
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