Daniel Levis v1000m/2:00r...8 BikeErg
8,000
Meters
13:02.5
Time
1:37.8
Pace
342
Calories
147
Heart Rate
| Rest Distance | 4,330 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,330 |
| Overall Time | 29:02.5 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| RPM | 92 |
| Revolution Count | 1200 |
| Power/kg | 3.94 |
| Drag Factor | 100 |
February 15, 2025 12:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:02.5 | 8,000 | 1:37.8 | 374 | 1587 | 92 | 147 | |
| 1:37.7 | 1,000 | 1:37.7 | 375 | 1591 | 92 | 108 | |
| r: 2:00 | 381 | ||||||
| 1:37.3 | 1,000 | 1:37.3 | 380 | 1607 | 93 | 148 | |
| r: 2:00 | 658 | ||||||
| 1:36.8 | 1,000 | 1:36.8 | 386 | 1628 | 93 | 154 | |
| r: 2:00 | 569 | ||||||
| 1:38.8 | 1,000 | 1:38.8 | 363 | 1548 | 91 | 154 | |
| r: 2:00 | 669 | ||||||
| 1:38.0 | 1,000 | 1:38.0 | 372 | 1579 | 92 | 154 | |
| r: 2:00 | 452 | ||||||
| 1:37.6 | 1,000 | 1:37.6 | 376 | 1595 | 92 | 154 | |
| r: 2:00 | 321 | ||||||
| 1:38.5 | 1,000 | 1:38.5 | 366 | 1560 | 91 | 155 | |
| r: 2:00 | 570 | ||||||
| 1:37.8 | 1,000 | 1:37.8 | 374 | 1587 | 92 | 156 | |
| r: 2:00 | 710 | ||||||
| r4,330 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.