Daniel Levis 20:00 row
5,015
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 89 |
February 16, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 29 | 142 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 30 | 142 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 30 | 143 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 30 | 143 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 30 | 142 |
| 20:00.0 | 991 | 2:01.0 | 197 | 978 | 29 | 142 |
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Workout Graph
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