Daniel Levis 5:00 row
1,236
Meters
5:00.0
Time
2:01.3
Pace
78
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 104 |
February 22, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 78 | 29 | 132 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 29 | 120 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 29 | 127 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 29 | 136 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 29 | 138 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 30 | 139 |
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Workout Graph
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