Daniel Levis v2000m/3:00r...3 BikeErg
6,000
Meters
10:22.1
Time
1:43.6
Pace
237
Calories
132
Heart Rate
| Rest Distance | 1,731 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,731 |
| Overall Time | 19:22.1 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| RPM | 85 |
| Revolution Count | 879 |
| Power/kg | 3.31 |
| Drag Factor | 107 |
February 27, 2025 14:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:22.1 | 6,000 | 1:43.6 | 314 | 1380 | 85 | 132 | |
| 3:25.0 | 2,000 | 1:42.5 | 325 | 1418 | 86 | 91 | |
| r: 3:00 | 114 | ||||||
| 3:27.4 | 2,000 | 1:43.7 | 314 | 1380 | 85 | 152 | |
| r: 3:00 | 473 | ||||||
| 3:29.8 | 2,000 | 1:44.9 | 303 | 1343 | 84 | 154 | |
| r: 3:00 | 1,144 | ||||||
| r1,731 |
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Workout Graph
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