Daniel Levis 10:00 row
2,601
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 100 |
February 28, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 30 | 151 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 30 | 141 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 30 | 149 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 30 | 153 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 30 | 155 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 30 | 157 |
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Workout Graph
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