Daniel Levis 23:16 row
5,386
Meters
23:16.7
Time
2:09.6
Pace
328
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 96 |
March 02, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.7 | 5,386 | 2:09.6 | 161 | 852 | 28 | 126 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 29 | 128 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 29 | 128 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 | 125 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 | 126 |
| 23:16.7 | 741 | 2:12.7 | 150 | 815 | 27 | 123 |
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Workout Graph
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