Daniel Levis 45:00 row
11,513
Meters
45:00.0
Time
1:57.2
Pace
783
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 30 |
| Stroke Count | 1368 |
| Drag Factor | 100 |
March 10, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,513 | 1:57.2 | 217 | 1047 | 30 | 138 |
| 9:00.0 | 2,331 | 1:55.8 | 225 | 1075 | 31 | 134 |
| 18:00.0 | 2,321 | 1:56.3 | 222 | 1065 | 31 | 141 |
| 27:00.0 | 2,320 | 1:56.3 | 222 | 1064 | 31 | 140 |
| 36:00.0 | 2,300 | 1:57.3 | 216 | 1044 | 30 | 139 |
| 45:00.0 | 2,242 | 2:00.4 | 200 | 989 | 30 | 140 |
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Workout Graph
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